Posted by Joe Rongo on Fri, May 21, 2010 @ 11:03 AM
DNA, or deoxyribonucleic acid, is the hereditary material in humans
and almost all other organisms. Nearly every cell in a person’s body
has the same DNA. Most DNA is located in the cell nucleus (where it is
called nuclear DNA), but a small amount of DNA can also be found in the
mitochondria.
The information in DNA is stored as a code made up of four chemical
bases: adenine (A), guanine (G), cytosine (C), and thymine (T). Human
DNA consists of about 3 billion bases, and more than 99 percent of
those bases are the same in all people. The order, or sequence, of
these bases determines the information available for building and
maintaining an organism, similar to the way in which letters of the
alphabet appear in a certain order to form words and sentences.
DNA bases pair up with each other, A with T and C with G, to form
units called base pairs. Each base is also attached to a sugar molecule
and a phosphate molecule. Together, a base, sugar, and phosphate are
called a nucleotide. Nucleotides are arranged in two long strands that
form a spiral called a double helix. The structure of the double helix
is somewhat like a ladder, with the base pairs forming the ladder’s
rungs and the sugar and phosphate molecules forming the vertical
sidepieces of the ladder.
An important property of DNA is that it can replicate, or make
copies of itself. Each strand of DNA in the double helix can serve as a
pattern for duplicating the sequence of bases. This is critical when
cells divide because each new cell needs to have an exact copy of the
DNA present in the old cell.
Posted by Joe Rongo on Sun, Apr 25, 2010 @ 06:05 AM
Massage School Instructors
Heather Bostian, LMT, MFA, RYT, CHT
Heather is a graduate from the World School of Massage and Advanced Healing Arts in San Francisco, CA. She blends this with two mastery degrees in theater arts (S.F. State and American Conservatory Theatre) along with over 30 years in private practice as the owner of Holistic Bodywork Design.
Heather brings in the wisdom of years participating in sweats and Native American medicinal herbal remedies, certification in hypnotherapy, substance abuse counseling and martial arts energy work into the gifts of her special brand of bodywork. Her goals in therapy are easing emotional traumas and pain to resolve towards building joyful purposeful and healthy lifestyle transition. Heather also teaches Ananda Hatha Yoga.
Jill Camirand, BA, LMT
Jill received a Bachelor’s Degree from the University of New Hampshire in Communications. Her love for culture keeps her traveling, as she has been to Belize to study the Maya, and last year visited the Galapagos Islands in Ecuador. Her love for exploration got her on a train to Northern Arizona where she discovered her love for trail running and cycling. She competes in the local Summer Series races as well as larger regional marathons. She has been a massage therapist since 2006 working in her own practice as well as for a Chiropractor. Her specialty in sports massage has given her the opportunity to work with Carmichael Training Systems as well as professional and Olympic athletes training at high altitudes.
John Conway, LMT, NCTMB
John is a graduate of the Arizona School of Integrative Studies. John also has a digital recording studio where he does voice-overs, narrating commercials and videos. Prior to going into business for himself, John spent twenty years with the Sedona Fire District (SFD). As a part of that career, he wrote a textbook, taught in the fire service and was responsible for the district's public education efforts. John retired in 1999 as the Assistant Fire Chief. John's connection to healing and helping goes back farther than his involvement with Emergency Medical Services through SFD, however. His father was an osteopathic surgeon and his mother's motto was "Whom can we help today?". Massage has become a natural path for John, who continues to practice the beliefs instilled in him by his parents.
Tanya Downey, CMT, B.S.
Tanya is a graduate of ASIS, where she teaches Swedish Massage and Herbal Hydrotherapy classes. She is an herbalist, a lover of animals and children, music, dance, and diversity. A long-time facilitator of dance, martial arts, and movement therapies, she brings a strongly kinesthetic approach to her engagement with the learning process. As a bodywork practitioner, she incorporates therapeutic herbal remedies with deep tissue and connective tissue therapy, craniosacral therapy, and energy work. In the classroom, she brings poetry and movement to integrate a deeper awareness of our selves, our environment and community, with an unconditionally loving approach to relations with all life. It is by far her favorite job.
Kelly Grey, LMT
Kelly (Kirati) has been teaching and studying Yoga and Ayurveda for over 15 years. She is a Master Teacher of Wise Earth Ayurveda, carefully trained by Sri Swamini Mayatitananda. She is an advanced teacher in Sivananda Vedanta, a Phoenix Rising Yoga Therapist and a Reiki Master. She is a certified Ayurvedic Massage practitioner through Dr. Negundi in Kerala, India and just recently finished her massage training at the Arizona School of Integrative Studies. Kirati's main focus is in Wise Earth Ayurveda, with its grassroots origin in Sadhana. These profound teachings focus on our relationship to nature and to the cultivation of inner awareness and harmonious lifestyle practices.
Wendy Hines B.S., LMT
Wendy draws upon all of her life experience to offer mindful, aware and open-hearted bodywork sessions to support clients in their journey of life. After graduating with a B.S. in Exercise Science from Northern Arizona University in 1997 Wendy continued her education in health studies at Arizona School of Integrative Studies graduating in 1997. Wendy integrates her years of study in bodywork, exercise training, rehabilitation, postural education, yoga, nutrition, and well-being to assist clients in finding optimal health and balance in their life. Through 12 years of practicing bodywork, Wendy has found the art in her work, offering specialized sessions through the balance of technique and the arts of listening, touch and intuition to meet each clients needs. Currently, Wendy’s focus is in structural integration, postural and core strength reeducation, perinatal care, cranio sacral and yoga therapy. She enjoys spending her time with her husband, daughter and dogs, exploring the outdoors, the world and life. She also enjoys music, dance, reading, yoga, hiking, skiing, mountain biking, rock climbing, backpacking and finding a connection to the natural world and wildlife whenever possible.
Aileen Judson, LMT, BA
Aileen unknowingly started her career in healthcare as a young child when her mother would pay her a quarter to scrunch her neck. She went on to earn a BA in Human Relations/Social Services and worked as a Medical Social Worker for several years. Her love for the body, its structure and function, drew her back to massage. Her fascination with the mind, body and spirit has not only driven her as a practitioner and instructor, but is the guiding force in her own life. Aileen has been a Licensed Massage Therapist since 1995, a Meditation Teacher since 1999, a Yoga Instructor since 2004, and has taught massage since 2005. Her work reflects her love of the human form, the spirit that resides within and the heart which is the driving force of our lives. She specializes in mind/body therapeutics, energetics, restoration of function, relaxation, pain management, and teaching self care. Aileen’s goal in working with others is to help them live their lives with more truth, peace and balance and strives to create the same for her self.
Sybil Larney, B.A.,M.A www.zenshiatsu.biz
Sybil's 15 years of study in the Ancient Chinese Five Element Theory facilitates communication and understanding of the bridge between Western and Eastern thought on energy work and self healing. Her experience as both student and teacher coupled with her keen sensitivity and perception supports her skills in sharing the philosophy and techniques of Shiatsu with others. Sybil has studied with Sensei Waturo Ohashi, founder of the Ohashi Institute, and Diane Connelly, author of "The Law of the Five Elements" and Matthew Sweigart author of "Touching Chi". Sybil is a graduate of the Ohashi Institute. Sybil's rich variety of life experience in Education, Fine Arts, Reiki, Jin Shin Jytsu and meditation enhances her work on the creative level. She believes understanding the concept that "the giver is the first receiver" is a corner stone to effective bodywork. Her Shiatsu classes are taught on a futon on the floor and increase the giver's strength and personal movement, opening and stretching all the pathways (meridians) of energy. The receiver experiences a rejuvenating sense of balance and a restorative experience thus supporting self-healing. Using the Five Element Theory as a guide to self awareness and personal growth is of glorious benefit when working with another human being. Originally from Evanston IL, she now lives in Sedona AZ with her husband.
Macy Mouritsen, LMT
Macy graduated from ASIS in the summer of 2006. She currently practices massage at Mountain Waves Healing Arts in Flagstaff and enjoys the endless possibilities available to the open-minded body-worker and all humans who possess peaceful intent. Macy has studied Cranio-Sacral Therapy and is committed to a belief in the inherent healing capabilities present within all people. When not plugging away at her Liberal Arts degree at Northern Arizona University, you can find her walking her dog, loving her family, cooking up a storm, or knitting a new masterpiece.
Olga is a Family Nurse Practitioner and Certified Massage Therapist in a family practice office. She integrates massage modalities in a nurturing and supportive manner and has introduced Infant Massage through the local hospital services. Olga brings over twenty years of clinical medical practice and application, as well as an enthusiasm and honor for the process of relating the structure and function of the human body to the practice of massage. She is currently facilitating the Pregnancy, Infant and Elder experiences at ASIS. She is an instructor through Infant Massage USA. www.infantmassageusa.org
Robert Perry, DC, MUA-C
Originally from Oregon, Dr. Perry, a board certified chiropractic physician, has been in clinical practice in Northern Arizona for the past 16 years. Robert received his doctorate from Palmer College of Chiropractic - West. he has earned his Manipulation Under Anesthesia Certification. He lived in Hawaii for over 15 years, we attended the University of Hawaii. In addition to his practice, Dr Perry teaches Anatomy & Physiology and Chiropractic Assistant. He is a musician, and an artist, who is published in medical text books. He currently plays drums and percussion at the church he attends.
Suzanne DeSutter, LMT
Suzanne has bee a massage therapist for over 28 years, practicing in a variety of settings including an inpatient hospital, MD's offices, Sedona resorts & spas, and in private practice. Her current area of interest is Cranial Sacral used with NeuroMuscular Therapy and Polarity Therapy. She has trained in both the Paul Saint John Method and with Judith Walker Delaney.
Suellen Trumbour-Cheney RN, MPS, RPP, RPE
Suellen is a registered polarity practitioner, and a holistic nurse counselor in private practice for over 27 years. She founded Polarity Wellness, East/West in 1991. As a certified polarity educator (APTA & Masterworks Internationally), she delights in passing on her learning and experience to new students, and explorers. Suellen earned her BS from Cornell University in Ithaca NY, and her MPS from Loyola University in Chicago Illinois.
Aaron Wilson, BA, LMT
Aaron left his home in the southern Appalachian Mountains to follow his path in the healing arts profession at ASIS. Studying yoga in ashrams, living in eco villages learning about plant medicine and permacultuer for the past 6 years; Aaron embodies the essence of experiential learning! Aaron believes he can best facilitate his passion to help support people in their path to wellbeing, through education, compassion, and awareness. It is his great honor and joy to shine his light in the classroom teaching Swedish Massage and serve as an administrator of the new Flagstaff school. Aaron has his own private massage practice, in Flagstaff, where he drawls upon many massage modalities, integrating them to fit the individual client needs.
"Getting things done is not always what is most important. There is value in allowing others to learn, even if the task is not accomplished as quickly, or efficiently."
-- R.D. Clyde
Posted by Joe Rongo on Mon, Apr 12, 2010 @ 09:00 AM
American Massage Therapy Association - Illinois Chapter Response and Call to Action To the Pending Change in the Chicago Zoning Ordinance March 31, 2010
FINAL VOTE DUE APRIL 14th
What this means is that massage establishments would be omitted from the current ordinance to operate in areas typically used by small businesses and retail establishments along major thoroughfares that are meant to serve the community. It would move massage establishments into areas that are meant to be used by heavy-use commercial and industrial-type businesses such as outdoor storage areas and automobile lots.
The move is being vehemently opposed by the American Massage Therapy Association (Illinois Chapter). However, we sincerely believe that the motion sponsored by Ed Suarez (31st Ward) was a response to an issue of illicit activity in his ward and those of his fellow city council members rather than an attempt to thwart a legitimate, licensed profession that is recognized by the State of Illinois and the National League of Cities, of which Chicago is a member in good standing.
It stands to have a gross negative impact on the employers of licensed massage therapists, the schools that prepare them for their careers and continuing education providers.
While this particular action by the Chicago Committee on Zoning appears ominous, and task of opposing it onerous, your AMTA Illinois Chapter urges you to join us in the positive opportunities that exist in educating our elected leadership about the viability of licensed massage therapy in the healthcare industry and as an honorable and highly respected field and career.
As part of our strategy, we encourage all massage therapists, students, employers, schools and continuing education providers to participate in a grass-roots campaign by taking the following actions:
Do not take the motion personally. Alderman Suarez is a highly respected councilman who has set for many positive initiatives for the holistic good of the city and we do not wish to embarrass him. We are confident that, moving forward, he will become a friend to our profession and one of our greatest allies. Please treat him, his colleagues and fellow council members, and staff with the utmost respect.
Do become familiar with the Chicago Zoning Code Summary:
www.amlegal.com.Please write to your Alderman about how this measure will impact you or your place of employment. You should also consider visiting your officials' local district or ward offices. For the City of Chicago, visit
www.chicityclerk.com.Explore whether your personal or professional colleagues have connections to your ward or the issues that impact you or your profession.
Foster the relationship by inviting them to your place of business, special massage therapy events such as your grand opening, community events where massage therapists volunteer their services, or massage therapist "Meet-Ups".
Offer to be a resource for the alderman.
Leave your business cards. You may even want to leave one of the many valuable fact sheets about the benefits of massage therapy that can be found at
www.amtamassage.orgFollow up with a thank you note for the time.
Keep them on your mailing list and forward them information about your business, profession and community events that you are participating in.
Please share this information with others who may not have access to this information such as non-members, family, friends, clients and patients. Let your AMTA-IL Chapter Government Relations Committee know about your successes and progress. We love hearing about Illinois LMT's becoming engaged and empowered. It's all about your license, your profession, your livelihood! Contact me at tracy@amta-il.org.
Tracy Smodilla, LMT
Chair, Government Relations Committee
American Massage Therapy Association - Illinois Chapter
American Massage Therapy Association-IL Chapteremail: info@amta-il.org
phone: 847.885.0674